Shape Your Body and Energise Your Life! Join our LIVE Fitness Classes.
Experience the power of Core Impact Online Fitness - Ready to be challenged?


Call to discuss a training program that works best for your body.

Core Impact Online Fitness: Discover a Healthier Lifestyle

At Core Impact Helth & Fitness, we understand the importance of staying fit and active, even when life gets busy. That's why we offer a range of dynamic and effective online fitness programs to help you achieve your health and wellness goals conveniently from the comfort of your own home or a location that suits you.

Our LIVE Online Classes incorporate a unique combination of exercises and stretches aimed at improving your core muscle strength and overall fitness.

Whether you're a beginner looking to kickstart your fitness journey or an experienced fitness enthusiast seeking new challenges, our online classes cater to all fitness levels with a diverse range of workouts each week. You'll stay motivated, and engaged as you learn how to move your body to build fitness from the core up.

Core Impact Features

Flexibile Schedule: With 5 unique Core Impact classes each week, choose a class that fits seamlessly into your schedule.

Varied Workouts: Enjoy a range of workouts, including strength, cardio, HIIT, stretching and more. Never get bored.

Expert Guidance: I provide expert guidance and support during all LIVE classes, ensuring proper form and technique.

Stay Motivated: Progress your fitness with a group of like-minded people, keeping you motivated and accountable.

The Core Difference: Core Impact classes are designed to engage and strengthen all of your core muscle groups.

Ready to Get Started?

Take the first step toward a healthier lifestyle by joining Core Impact's Online Fitness Programs today. Try a FREE Week to discover our class options, choose the one that suits your goals, and start your fitness journey from the comfort and convenience of your home.

Alternatively book a FREE Discovery Call with Personal Trainer Michael Smith to discuss your goals and find the perfect plan for you.

Don't let time or location be a barrier to your fitness aspirations. With Core Impact's Online Fitness Programs, you have the power to achieve your goals on your terms.

Experience the Ultimate Fitness Boost: Try a FREE Week on Us!

Curious about the Core Impact online classes? Discover it for yourself with a complimentary week of LIVE online training! Signup Below and embark on your fitness journey now

Book A FREE Discovery Call

Discover Your Fitness Journey!

Join Core Impact Health and Fitness, located in Lower Plenty, Victoria, just 20km North East of Melbourne's CBD. Experience the difference our personalised approach to fitness makes.

Schedule a FREE discovery call with experienced Personal Trainer & Myotherapist Michael Smith. Fill out the form to discuss your goals and find the perfect plan for you.

Take control of your health and start your transformative fitness journey now. Book your discovery call and let us guide you towards a happier, healthier you!

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online fitness Myotherapy & Personal Training Services

Meet the Trainer!

As a Personal Trainer and Myotherapist, my understanding of pain has allowed me to not only treat the physical pain my clients present with, but to also understand and address the mental and emotional toll pain has on them as well. 

With these two skill sets my passion and aim is to do my absolute best to help you. If you are struggling with pain or have health and fitness goals, I would encourage you to reach out for a free discovery call, to see if you believe I can be of help to you.

Today is the day to begin, take it one day at a time until you become you again. 

How do you think you will feel when you do?

Healthy Regards, Michael Smith  – Core Impact Health & Fitness

Learn more about Michael’s Fitness Industry Journey.

Speak With Michael Today

Book a discovery call with Michael to start your health journey today.

Want to try a FREE Week?

Try our Online Training on us to see what it's all about. 

Fill in the form below and we'll get back to you soon.

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Our online classes run for 30 minutes.
Whether you’re looking to improve your overall fitness, core strength, agility, or perhaps just stretch it all out, our online classes are sure to have a sesion to suit you.

online fitness Myotherapy & Personal Training Services



Our 30 minute online classes contain a number of exercises aimed at getting the heart rate going and blood pumping. Increase cardio fitness while also improving technique and movement.

online fitness Myotherapy & Personal Training Services



Improve muslce tone and strength in the arms, legs and stabilise core regions of the body. Strengthen your body with a number of unique exercises that increase your bodies core strength.

online fitness Myotherapy & Personal Training Services



At Core Impact it's not all about building muscle mass and fitness. Our weekly stretching session will ease your bodies muscles, improve flexibility and get your energy flowing again.

‘Time is of the essence. There is no time like NOW to start becoming the person you want to be!’

online fitness Myotherapy & Personal Training Services


Personal Trainer

‘If something stands between you and your success, move it. Never be denied.’

online fitness Myotherapy & Personal Training Services


WWE Champion


Check out our latest articles on the advantages of personal training, group classes, also find some healthy recipes and training tips.