CORE IMPACT fitness
GROUP PT & OnLINE
Fitness Classes
Core
Strength
Cardio
Diet
1-2-1 Personal Training
Myotherapy Sessions
Group PT Classes
Online Fitness Classes
Straight to the CORE
As an experienced Personal Trainer and Myotherapist, Michael’s in depth understanding of the human body allows him to develop you a fitness strategy that gets to the core of your needs by working the right muscles.
1-2-1 Personal Training (PT)
With 1-2-1 In-Person or Online PT you receive Michael’s in depth personal guidance during workouts which results in better technique, accountability and ensures you’re putting the right level of effort into each workout.
Online Fitness & Group PT Classes
Whatever level of fitness you’re at, sign up for weekly LIVE workouts with Michael. Join up to 5 live 30 minute classes every week with a unique mix of strength, cardio and stretching to take your fitness to the next level!
Myotherapy Sessions
Myotherapy relieves pain and enhances mobility using therapy techniques to treat soft tissue pain and restricted joint movement. Michael’s knowledge is the reason why clients leave his office feeling relaxed and refreshed!
Take control of your fitness and call Michael today on 0403 482 183
Discuss your fitness needs and get a free 30 minute online assessment.
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